YOU ALREADY KNOW WHO YOU'RE MEANT TO BE.

I help you close the gap.


Khushleen Virk- Wellness & Performance Coach

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Every Decision led you to your current life.

Freedom comes when you realize you can change it anytime with another decision that you make now.

What is Selfbuilt?

Self Built combines four pillars; mindset and identity work, breathwork and nervous system regulation, physical fitness and nutrition, and daily structure and habits into one complete transformation system. Every element is personalized to you, your patterns, and your goals.

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Breakthrough Call

Book a direct 1-1 call with me to uncover subconscious patterns and overcome self-sabotage.

The Philosophy:


Growth is not something you chase. It becomes who you are. When your identity shifts, everything else follows- your decisions, your body, your relationships, your standards.

Something to help in your journey

store product block Neuroscience hacks behind Motivation poster
Neuroscience hacks behind Motivation
CA$11
store product block Breathwork guide poster
Breathwork guide
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CA$0
store product block Lymphatic Flow and movement poster
Lymphatic Flow and movement
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CA$0
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SelfBuilt Nutrition Guide
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$0
store product block Manifestation & Mindset Reset Workbook poster
Manifestation & Mindset Reset Workbook
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CA$11

Something to help in your journey

store product block Neuroscience hacks behind Motivation poster
Neuroscience hacks behind Motivation
CA$11
store product block Breathwork guide poster
Breathwork guide
Get this product delivered directly to your inbox!
CA$0
store product block Lymphatic Flow and movement poster
Lymphatic Flow and movement
Get this product delivered directly to your inbox!
CA$0
store product block SelfBuilt Nutrition Guide poster
SelfBuilt Nutrition Guide
Get this product delivered directly to your inbox!
$0
store product block Manifestation & Mindset Reset Workbook poster
Manifestation & Mindset Reset Workbook
Get this product delivered directly to your inbox!
CA$11