You already know who you're meant to be.

I help you close the gap.

Khushleen Virk- Wellness & Performance Coach

Every Decision led you to your current life.

Freedom comes when you realize you can change it anytime with another decision that you make now.

My Story

I didn’t build Self Built from a course or a certification.I built it from survival.
I moved to Canada at 18 years old; alone, no family, no plan like everyone who dreams of chasing something bigger than they have experienced till now.
What followed were some of the hardest years of my life. I found myself in relationships that broke me down instead of building me up. I gained weight, suffered from endometriosis , thyroid, lung congestion, and sever anxiety and stress. I lost my confidence. I was working three jobs just to stay distracted from the emptiness I felt inside. I didn’t recognize the person I had become.
I was surviving. But I wasn’t living.
Then one day something shifted. I packed my car and drove from Ontario to Alberta completely alone. No safety net. Just a decision that this was not where my story ended.
But soon realized that changing cities won't change my inner world. Even if I changed the place, I still attract similar people, situations and chaos.
I realized I will have to change myself if I want to change my life.
I started doing the inner work. Breathwork. Journaling. Meditation. I rebuilt my relationship with my body, my mind, and my identity from the ground up. I stopped waiting to feel ready and started becoming the person I always knew I was meant to be.
A year later I was competing in pageants. Won Miss Personality Canada. Two years later I built Self Built.
Not because transformation is easy. But because I know exactly what it takes and I know you are capable of it too.
This program is everything I wish I had when I was lost.Now it exists. And it was built for you.

The Philosophy:

Growth is not something you chase. It becomes who you are. When your identity shifts, everything else follows- your decisions, your body, your relationships, your standards.